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Curing Bad Breath
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Skin Care Myths

Curing Bad Breath - Bad Breath Causes

Bad breath, or as it is medically known, halitosis, is a common problem, affecting almost all of us at one time or another. -In most cases, it is caused by a build up of bacteria in the mouth, as a result of food debris, plaque, or gum disease. It can be difficult to realise that you have bad breath. Bad breath tends to be noticed by other people first, and it may be difficult for them to tell you that you have it without embarrassing them or you. You may therefore have to rely on a close friend or family member to tell you that you have bad breath. It is difficult to know just how common the problem of bad breath is, but it has been estimated that it affects up to 50% of us at some point during our lives. Bad breath often occurs after eating strongly flavoured foods, such as onions and garlic. Smoking and drinking a lot of alcohol can also cause your breath to smell unpleasant. However, using good dental hygiene practices can usually prevent bad breath. Some types of bad breath, such as "morning mouth," are considered to be fairly normal, and they usually are not health concerns.

Bad breath, also known as halitosis, is breath that has an unpleasant odor. This odor can strike periodically or be persistent, depending on the cause. In many people, the millions of bacteria that live in the mouth (particularly on the back of the tongue) are the primary causes of bad breath. The mouth's warm, moist conditions make an ideal environment for these bacteria to grow. Most bad breath is caused by something in the mouth. When you don't brush and floss regularly, bacteria accumulate on the bits of food left in your mouth and between your teeth. The sulfur compounds released by these bacteria make your breath smell. Certain foods, especially ones like garlic and onions that contain pungent oils, can contribute to bad breath because the oils are carried to your lungs and out through your mouth.

Causes of Bad Breath

The common Causes of Bad Breath :

  • Poor saliva flow at night (bad breath in the morning is normal).
  • Poor brushing and dental care.
  • Eating pungent foods, such as onions or garlic.
  • Alcoholism.
  • Other medical problems such as diabetes, liver or kidney disease, or gastrointestinal problems.
  • Lung infection.
  • Mouth infections.
  • Vitamin supplements (especially in large doses).
  • Using tobacco products.
  • Other infections such as a cold, sinusitis, bronchitis, and tonsillitis .